So - how do you lose weight ? We all know the real answer ! Stop eating too much wrong stuff at the wrong times ! The aim - to get to a good weight The question - how ?
You may have sought weight loss help in many ways. Probably you tried many kinds of weight loss diet and are now expert in calorie counting and nutrition values.
Perhaps - like many people - you experience diets as a set of prohibitions rather than a positive discipline. Really a natural healthy diet is something to be enjoyed.
Our ancestors had no problem balancing exercise and consumption. But with easy availability of food - appetite and unthinking habit have got out of balance. We have become fat.
Success in weight loss management depends on positive behaviour based on a proper awareness - IT SHOULD BE EASY So instead of struggling - why not help to achieve your goal by boosting your own constructive unconscious processes ?
The support of others in a weight loss program can be very valuable. But each of us is unique. Whether following a program or not - the route to success can be powerfully supported & accelerated with personally focused weight loss hypnosis.
With 35 yrs behavioural science and therapeutic experience I offer you effective help to get to a good weight.
Careful analysis of your existing behaviour will reveal both negative and potentially powerful positive patterns. This will also identify the processes which need to be changed.
The aim is to use your own individual patterns to demolish negative programs and blocks to progress. Then install positive procedures and mindsets in their place. So that you automatically adopt constructive alternatives and ….
get on good terms with your body !!!.
Consider the options :-
Struggling with a diet plan vs a new way of being - enjoying eating & activity
Struggling with exercise vs getting your body into balance - increasingly energised and capable
Struggling for weight vs finding your way easily to control a good weight for your self
Worrying how you look & vs doing the right thing and what you can't wear allowing a good new appearance emerge
With a successful strategy in place - you can also be supported with personally designed recordings to reinforce your motivation to manage your weight in a good way.
Contact Keith Bibby Copyright ©Keith Bibby - Clapham January 2011
how do you lose weight
weight loss help
Weight Loss Hypnosis
weight loss diet
weight loss management
motivation to lose weight
get on good terms with your body !!
0208 673 6311
Ericksonian Hypnosis & Hypnotherapy Psychotherapy - Eating Disorders - Bulimia - Weight Loss - Clapham Common, London SW 9HG, Balham, Hampstead via the Northern Line, SW1, SW3, SW4, SW8, SW9, SW11, SW17, SW12, SW18, SW19, SW20, SW16, SE1
0208 673 6311 - firstname.lastname@example.org - Skype ID keith.bibby1